the recovery

Compliment your fitness journey with our premium recovery suites and compression lounge. Unwind in our specially designed suites which are equipped with Ice-Cold Plunges, Infrared Saunas and Rinse Showers. Relax in our Lounge and let the compression therapy and massage equipment reduce muscle soreness and improve your circulation. Indulge in the healthy treats at our Nutrition Station which are all nutritionally formulated for a healthy lifestyle.

At Inertia, we understand that health goes beyond what you do at a gym. Upgrade your membership to unlock your potential with our personalised nutrition services. Our expert dietician will tailor a meal plan aligned with your unique health, wellness and performance goals.

Inertia Fitness is your destination for holistic wellness and ultimate rejuvenation. Join us to experience the holistic journey, beyond fitness.

Revitalise and Refuel. Discover Cutting Edge Recovery and Personalised Nutrition at Inertia