EXPERIENCE UNRIVALLED HEALTH & WELLNESS AT INERTIA.
THE FLOOR
We offer Strength and Conditioning classes to help you build both your strength, fitness and mobility. We take an evidence based structured approach, encouraging our members to use our training app to track their progress to ensure they are always seeing progressing.
THE RECOVERY
At Inertia we have bookable recovery suits with Infared saunas and Odin ice baths. To compliment this, we have our Normatec and Theragun lounge where you can bring your laptop and chill out while compressing those legs.
THE STUDIO
Our beautiful studio space offers our very own Pilates and Yoga inspired classes, alongside some more traditional Yoga style classes. Breathwork and meditation, stretching and mobility, its the mindfulness you are looking for!
THE COMMUNITY!
A massive part of what we do here is for the community. We are passionate about creating a safe and fun space for all our members. With a wealth of experience between our Coaches, you can be sure that you’re in safe hands.